One of the best things you can do to change your life is to change your diet. Few people really understand or know how much what you eat can influence every waking moment. If you’re distracted by aches, pains and other health problems you can’t really focus or enjoy your life. I didn’t understand that as much myself until I was diagnosed with breast cancer in 1999 and changed my diet to a raw food diet.

At the time I was plagued with many ailments and conditions including arthritis, severe fibromyalgia, irritable bowel syndrome, undiagnosed celiac disease, GERD, chronic sinus infections, gum infections that wouldn’t clear up, aches and pains and a host of others too long to list. I also had a bout with strep throat, damaged esophagus from antibiotics and was hospitalized with pneumonia.

After my diagnosis I turned down all conventional therapy. No chemo, no radiation and no surgery. No meds of any kind. I chose another path and that is the natural path. Helping my body to heal. I went on an intense diet of raw foods, that is foods that are alive and loaded with nutrients that would help my malnourished body heal from all my ailments including breast cancer

A strange thing happened. In the first month almost all of my ailments were gone. I woke up able to breathe freely – no sinus problems and later I discovered why. I had an endless amount of energy sleeping only five hours of night. I tried to sleep longer but my body just wanted to get up and get going. My mood was elevated and I felt ready for anything. I couldn’t believe my good fortune. Within two months every last ailment and condition was completely gone. I felt fantastic and now a decade later I feel the same way. And not even one pill or medication ever taken.

Although the diet I chose for breast cancer was more intense I still eat only raw foods today – all living foods, foods that are alive and full of life-giving energy and nutrients – antioxidants and legions of other phytonutrients. Thousands of which haven’t even been discovered yet. Fruits, vegetables, nuts and seeds – it’s a vegan diet. There are dozens of fantastic raw recipes that can be made from these ingredients also – desserts and entrees included.

I know how a raw food diet cured me of all my diseases, and ailments, aches and pains and conditions. Good clear skin, healthy hair, fit body, never any weight issues. No aches and pains. I just feel good all the time. It’s the best natural weight loss diet too!

I try to pass on what I’ve learned and encourage others to change from the standard American diet that we were all raised on. Changing your diet can change your life. Why not give a raw food diet a try for a month and see what I mean. You’ll be forever glad you did! Take it from me!

For my raw food diet cure and secrets – how I used it to help cure my breast cancer, arthritis, fibromyalgia, acid reflux, digestive & sleep issues, headaches, pain, weight loss, etc. see a nurse/raw food expert’s http://www.RawFoodDietCure.com and my easy raw food recipes http://www.RecipesRaw.com

Article Source: ArticleSpan

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