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		<title>What Will I Get From Yoga For Beginners Yoga Classes</title>
		<link>http://youryogi.com/yoga/what-will-i-get-from-yoga-for-beginners-yoga-classes/</link>
		<comments>http://youryogi.com/yoga/what-will-i-get-from-yoga-for-beginners-yoga-classes/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 11:09:36 +0000</pubDate>
		<dc:creator>youryogi</dc:creator>
				<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[beginners yoga]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[hot yoga]]></category>
		<category><![CDATA[keep in shape]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[yoga classes]]></category>
		<category><![CDATA[yoga lessons]]></category>

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		<description><![CDATA[Practicing yoga is a great way to start seeing good health of mind and body. People are talking more today about all the benefits yoga can give.The psychosocial and physical benefits are very real and are felt almost immediately. If you are new to the world of yoga, don't worry. It is easy to begin. You will want to find yoga for beginners yoga classes. Start by searching local newspapers for gyms, spas or recreation centers that offer these classes. You may even know somebody who teaches a class at his or her home.
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