Comments on: 8 essential foods for every vegetarian http://youryogi.com/vegetarian/8-essential-foods-for-every-vegetarian/ Enlightenment is only a Click Away! Mon, 12 Jul 2010 07:02:44 -0400 hourly 1 http://wordpress.org/?v=3.0.1 By: Natural http://youryogi.com/vegetarian/8-essential-foods-for-every-vegetarian/comment-page-1/#comment-3159 Natural Fri, 05 Feb 2010 00:00:17 +0000 http://youryogi.com/vegetarian/8-essential-foods-for-every-vegetarian/#comment-3159 This is a great list. Each of these have alot of nutrients and minerals that are essential for health. Calcium and vitamin d are very important. The best part, is that you can get everythign your body needs, just by following the right diet. .-= Natural´s last blog ..<a href="http://www.globalhealingcenter.com/natural-health/calcium-orotate/">The Health Benefits of Calcium Orotate</a> =-. This is a great list. Each of these have alot of nutrients and minerals that are essential for health. Calcium and vitamin d are very important. The best part, is that you can get everythign your body needs, just by following the right diet.
.-= Natural´s last blog ..The Health Benefits of Calcium Orotate =-.

]]> By: iulian http://youryogi.com/vegetarian/8-essential-foods-for-every-vegetarian/comment-page-1/#comment-3154 iulian Thu, 04 Feb 2010 00:33:46 +0000 http://youryogi.com/vegetarian/8-essential-foods-for-every-vegetarian/#comment-3154 Hello, i was happy to read your advice, especially #5 until i reached #7. In what way is shellfish vegetarian food? "Add them to sandwiches and salads, cooking them with other vegetables". Hello, i was happy to read your advice, especially #5 until i reached #7. In what way is shellfish vegetarian food? “Add them to sandwiches and salads, cooking them with other vegetables”.

]]> By: Julie McSanie http://youryogi.com/vegetarian/8-essential-foods-for-every-vegetarian/comment-page-1/#comment-3153 Julie McSanie Wed, 03 Feb 2010 23:08:03 +0000 http://youryogi.com/vegetarian/8-essential-foods-for-every-vegetarian/#comment-3153 While I agree with most everything here, I would be reluctant to recommend vegetarians eat tofu as a "substitute for poultry and fish". Soy products have been found to contribute to hormonal imbalance when eaten regularly in large quantities. Tofu's popularity in recent years is often referenced by it's use in the far east for centuries. However, the traditional daily intake in Japan has been about a teaspoon or two per day. I would say that if a vegetarian could some degree of fish or other seafoods in the diet, that would be preferable. Dietary supplements become very important in a diet of devoid of animal sources. While I agree with most everything here, I would be reluctant to recommend vegetarians eat tofu as a “substitute for poultry and fish”. Soy products have been found to contribute to hormonal imbalance when eaten regularly in large quantities. Tofu’s popularity in recent years is often referenced by it’s use in the far east for centuries. However, the traditional daily intake in Japan has been about a teaspoon or two per day.

I would say that if a vegetarian could some degree of fish or other seafoods in the diet, that would be preferable. Dietary supplements become very important in a diet of devoid of animal sources.

]]> By: Web Design Company http://youryogi.com/vegetarian/8-essential-foods-for-every-vegetarian/comment-page-1/#comment-3149 Web Design Company Wed, 03 Feb 2010 07:46:00 +0000 http://youryogi.com/vegetarian/8-essential-foods-for-every-vegetarian/#comment-3149 You have done a good job...Your advice about the vegetarian foods items exactly correct and fully agreeable.Thanks for this important and valuable post...I ll keep search your other blog post. You have done a good job…Your advice about the vegetarian foods items exactly correct and fully agreeable.Thanks for this important and valuable post…I ll keep search your other blog post.

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