Another Look At Chakra Meditation Therapy
There are energy-wheels known as chakras which line up along the central line of everyone.
There are seven of these wheels (although a few more mystical practitioners say there are 14),
These begin at the lowest base of the body (thought of as either the base of the spine or the genitals) and extending in their order to a person’s crown (tippy top of the head).
The base chakra is red. As we go up, the solar plexus has a golden chakra; the belly or womb chakra is orange in hue. The heart has a green chakra, the throat blue and the center of the forehead is indigo. This acts like the third eye. At the crown, the chakra is violet that turns whiter towards its circumference away from the head.
As well as each chakra being associated with a particular color, they are numbered from one to seven with the base chakra being number one and the crown chakra being number seven.
The first chakra controls our physical health and vitality and our sexual health.
The second chakra commands our creative powers.
Chakra three is responsible for our will power and desires.
Chakra four at the heart commands our emotional energy that opens us up to giving and receiving love.
The fifth chakra gives us communicative power, loops our emotions in with our thinking, and gives us personal magnetism.
The sixth chakra commands intuition and psychic powers and insights, (hence the sixth sense).
The seventh chakra connects us with our higher power and the rest of the universe.
When people feel they are connecting directly with God, they are focusing the energies of their seventh, purple-white, crown chakra.
The principle behind these chakras or wheels is that in a clean and healthy mind, these wheels will spin freely. And a spinning wheel will emit the most positive and strongest good energies for the person. However, if these wheels cannot spin due to some blockage, the person will experience sickness problems, both mentally and physically amid his or her chakras.
No chakra should be more developed than the others, either. If this happens then addictions, neuroses, obsessive-compulsive disorders, or unintentional cruelty will result.
Chakras can become unbalanced or clogged as a result of neglect or bad lifestyle. If your diet is bad, or you have a negative attitude toward sexual relations you will have problems with your first or root/base chakra. This is likely to lead to ill health and broken or difficult relationships.
If you constantly think about dark things like working black magic against people, you’ll clog up the seventh, purple-white, crown chakra and cut off your access to the cosmic or the divine, leaving you feeling bitter, fearful, and empty.
One of the most important aspects of a healthy, rapidly spinning chakra wheel is its flexibility; that is, it can open to receive energy from something good but close to repel energy from something bad. A mind is just like a hand: if it cannot both open and close then it’s broken. And a chakra is just like a mind-if it is healthy then it can both open and close as need be.
Chakra therapy means basically that you focus your attention and concentration on each of the seven main chakras in turn. This should really be done on a daily basis.
Look at each chakra area by meditating and seeing how its aspects are manifesting in your life. You do this by visualizing your body’s energy in that particular chakra. If you become aware that your chakra energy is lacking in any particular category, then you can use meditation to make that particular chakra healthy and balanced.
It is also observed that when some persons meditate on a gemstone of the same color as the chakras, their concentration is very high. They are able to focus better and can obtain an insight into the path for cleansing their chakras and make them healthier.
Recently it has become possible to just listen to the individual chakra sound frequencies. By listening to the particular frequency of each chakra your own chakras resonates at this frequency and become completely balanced.
The author Nisal Karuiyaratna is one of the experts who writes for chakra-balance.com site. To get more information on how understanding about chakra meditation can transform your whole life and to get 29 Free chakra therapy affirmations, hypnosis and special sound frequency audios.
Tagged with: alternative health • chakra balancing • chakra energy • chakra healing • chakra meditation • chakra system • chakra therapy • natural medicine • spiritual healing • Yoga Articles
Filed under: Yoga Articles
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